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The Brooks Ghost 16 Women’s Running Shoes combine soft cushioning with smooth transitions and breathable comfort for everyday road running and regular training. The nitrogen-infused DNA LOFT v3 cushioning provides lightweight softness underfoot, helping absorb impact while maintaining a comfortable and responsive feel throughout each stride.
The soft midsole works together with the Segmented Crash Pad to create smooth transitions from landing through toe-off, while the Engineered Air Mesh upper balances stretch, structure and breathability for a comfortable fit. Lightweight and versatile, the Ghost 16 is designed for runners looking for dependable cushioning across daily miles.
You’ll Love the Brooks Ghost 16
DNA LOFT v3 cushioning – Nitrogen-infused foam provides lightweight, soft cushioning for comfortable everyday running.
Smooth transitions – The Segmented Crash Pad works with the cushioned midsole to promote an easy flow from landing to toe-off.
Engineered Air Mesh upper – Balances breathability, stretch and structure for a comfortable and secure fit.
Neutral ride – Designed for runners who prefer balanced cushioning without additional stability elements.
Lightweight everyday comfort – Provides dependable cushioning without unnecessary bulk for regular training.
Versatile performance – Suitable for road running, daily training, walking and active everyday wear.
Specifications
Brand: Brooks
Model: Ghost 16
Gender: Women
Shoe Type: Cushioned road running shoes
Surface: Road
Support: Neutral
Cushioning: Soft cushioning
Midsole Technology: Nitrogen-infused DNA LOFT v3
Transition Technology: Segmented Crash Pad
Upper: Engineered Air Mesh
Upper Sustainability: 67.3% recycled materials
Recycled Equivalent: Approx. 4.3 plastic bottles diverted from landfill
Fit: Regular fit
Closure: Lace-up
Season: All seasons
Occasion: Road running, daily training, walking and everyday activity
Size Chart
| EU Size | US Women | US Men | AU | Foot Length (CM) |
|---|---|---|---|---|
| 36 | 5.5 | 4 | 3.5 | 22.5 cm |
| 37 | 6 | 4.5 | 4 | 23.0 cm |
| 38 | 7 | 5.5 | 5 | 24.0 cm |
| 39 | 7.5 | 6.5 | 6 | 24.5 cm |
| 40 | 8.5 | 7 | 6.5 | 25.0 cm |
| 41 | 9 | 7.5 | 7 | 26.0 cm |
| 42 | 9.5 | 8.5 | 8 | 26.5 cm |
| 43 | 10.5 | 9.5 | 9 | 27.5 cm |
| 44 | 11 | 10 | 9.5 | 28.0 cm |
| 45 | 12 | 11 | 10.5 | 29.0 cm |
Smooth Cushioning for Everyday Miles
The Brooks Ghost 16 combines nitrogen-infused DNA LOFT v3 cushioning, smooth Segmented Crash Pad transitions and a breathable Engineered Air Mesh upper for a comfortable and reliable ride across daily runs and regular training.
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